Offerings

"Anjali"

Yoga for Creativity

Sanctuary Yoga

Saturday, February 1st

2-4pm

$25 suggested donation

An hour of Vinyasa flow will focus on centering, aligning, and releasing blockages that may be pulling energy from your full creative potential. This workshop is great for writers, artists, musicians, and anyone who wants to amplify the creative life force energy flowing in & through your life!

After a playful and liberating flow practice (asana & breath work), we will transition into 45 minutes of unabashed creative time! Don't worry if your inner critic just said "you're bad at art"...just like yoga, there are no good/bad artists, no judgements in this creative zone. This type of creative play reconnects us with our innate creativity, childlike curiosity, and life force energy. You will surely leave feeling inspired, lighter, more alive, and more connected to your soul's voice & desires. All materials provided...just bring yourself and your willingness to LET GO!

Workshops

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