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Teen Yoga

Chelsea has been teaching yoga to teenagers for over four years. Her experience ranges from at-risk populations, youth refugees, to the Austin Independent School District kids who join her for off-campus P.E. each week. Chelsea guides teens to use breath, and asanas to calm anxiety and find their own inner balance.

Yoga for P.E. Credit (OCPE)

Chelsea leads Texas' only Off-Campus P.E. (OCPE) yoga program at Austin Kula Yoga. This program offers middle and high schoolers in Austin Independent School District (AISD) a refreshing and enlightening alternative to gym class. Students attend four yoga classes per week, choosing from weekends and before and after school. The cost is $700. The required attendance is on Tuesday afternoons, and friends and family can even attend classes too! If you are interested, and your student goes to any public or private school

OCPE Testimonials:

"Taking yoga at Kula as a PE credit has been one of the best decisions I could have made as a student, as not only has it toned my body but it also has become my place of peace which I look forward to coming to after a hectic school day. Everything about Kula is amazing, and I intend to come to Kula for many years to come." -I. Miller, 14 years old

"Kula Yoga helps me get in balance with my inner self. Yoga also makes e feel happier. Outside of Kula if I get frustrated or upset, I focus on my breathing and I feel better." -I. Saralegui, 13 years old

"This year I am lucky enough to avoid the sweaty and mysteriously stinky school gym for a more pleasurable PE class. Four times a week I dash to Austin Kula Yoga after school for an hour of challenging, though relaxing, yoga. As a teenager, taking yoga is extremely beneficial. We talk about healthy eating habits, lifestyle decisions, ancient yogic philosophies and more. We are fortunate to be given the gift of yoga during this time in our lives; through the many ups and many downs, yoga is there to help us face it all with a confident smile." -J. Greenberg, 16 years old

"It provides a non-competitive atmosphere, perfect for growth. I've seen my mind and body transform even in the first few weeks!" -K. Williams, 17 years old

"My experience at Kula has been great. It has helped me inside and out. I will never forget my ocpe friends and experience, and i will totally keep coming to yoga." -K. Carlton, 13 years old

WHAT PEOPLE SAY

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